Sundays February 2 - March 30 (minus February 16)
1:00 PM - 2:00 PM

$30/session- Come for 1 or come for all!

*For all levels, beginners are especially welcome!

 
Miche ("Meesh") is known for her humor and "realness" when it comes to teaching yoga. She makes the movements and the language accessible and relatable to everyday life. From being a parent whose hair is going gray due to her offspring to her upper back pain from working at a stinking computer all day...to her goal of keeping her digestion...well...moving!

Please bring a yoga mat (you usually can find good deals at Marshall's or Goodwill...or borrow from a friend) and a water bottle (with...water in it...). Wear clothes you can move comfortably in. Physical requirements are: stairs (to get to the Canopy Classroom) and the ability to get to the floor and lie down and back up without needing Miche to breakout her first aid skills.

West Seattle - The Canopy Classroom and Community Space
3225 California Ave. SW Suite 3
Seattle, WA 98116

Right above FoRest Wellness Collective, up one flight of outdoor stairs

Instagram: @movement_with_miche
#Yoga #Movement #DropInYogaWA #CanopyClassroomAndCommunitySpace